Week 1
   
   Day 1
Banana sandwich on wholemeal bread
Just Raisinz
Semi skimmed milk
Low fat yoghurt
   Day 2
Tuna and Sweetcorn on a wholemeal roll
Fresh apple juice
Just Fruitz & Seedz
   Day 3
Edam, ham and lettuce pitta pocket
Tomato
You Are What You Eat Fruitabulous Fruit & Nut Mix
Fresh orange juice
   Day 4
Egg and tomato roll
Carrot sticks
You Are What You Eat Nothing But Fruit & Seeds
Mineral water
   Day 5
Houmous, red pepper and grated carrot wrap
Apple
Just Berriez
Fresh orange juice